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About Imagine
● Imagine Health & Fitness opened its doors in April 2008. The company's creation was fueled by a passion to teach others the benefits of a healthy lifestyle and show them how to achieve and maintain it.
The Staff
● Our instructors provide personal attention and the creativity needed to teach a beginner the basics or challenge someone who needs an extra push. Imagine's instructors and trainers are certified and insured. Furthermore, they participate in continuous career development to stay in tune with the most-current science and best practice in health and fitness. Our staff members are determined to help each customer discover his or her full potential. Our customers say they feel at ease when working with our personnel.
The Mind-Body Connection
● Imagine aims to show its clients real evidence of the mind's powerful influence on the body. Our philosophy and our work are based on the principle that substantial and lasting transformation follows a conscious decision to change. This emotional commitment is easier to achieve in a nurturing environment. We feel that learning and motivation are vital keys to success.
The Studio
Our intimate fitness studio provides a warm and welcoming environment to nurture the mind, body and spirit. Within it, you'll have the freedom to ask questions and be yourself without judgment or fear of not fitting in.
Equipment
Rather than circuit machines, Imagine uses a variety of quality equipment and training tools to strengthen the muscles you use every day. You will become aware of your body through the use of proper form and technique.
Group Fitness Classes
Besides the basics, Imagine offers specialty group fitness classes to fulfill your fitness needs and aspirations. Classes provide variety, new exercises and motivational interaction with others.
● Pilates
● Yoga
● Older Adult
● Mommy & Me
● Child & Youth Fitness
● TRX System
● Appalachian Trail Fitness Hikes
Please see this month's group fitness schedule for current class dates and times. Are you interested in taking a class at a date or time not on the schedule? If so, please let us know. If we have others interested, we will add the class to our schedule.
Classes are open to all: Imagine does not charge membership dues or use membership contracts.
Personal Training
Our personal trainers will make your time in the studio safe and efficient. They specialize in custom exercise design based on your individual goals, current health and fitness levels, and your personal preferences.
Because our trainers will come to your home or office, they can accommodate most schedules. Our clients have our commitment to give them individual attention within a balanced program.
Every journey starts with a single step. Call today, and take that step with Imagine.
